[EP205] Struggling With Those Last Couple of KG's?

In this episode I chat about the struggle of losing those last couple of kilograms, goal weights and when you should stop placing so pressure on yourself to lose them. This may come across as harsh advice, but honestly, I am going to do everything in my power to help each listener break that toxic relationship with the scale! Follow me on IG by clicking here. Join the 6 week program priority list here. Follow me on TikTok by clicking here. Check out my YouTube by clicking here. Read my fat ...