[EP202] Stop Being So Irrational In Your Thinking!

In this episode I chat about the irrational moves you (and I) make when on health expeditions. Avoiding these moves and proceeding as per normal will be your super power in progressing! Follow me on IG by clicking here. Join the 6 week program priority list here. Follow me on TikTok by clicking here. Check out my YouTube by clicking here. Read my fat loss articles by clicking here. Use my FREE calorie calculator. If you want to support this podcast, you can Buy Me A Coffee, maybe.