[EP193] What Kick Started My Fat Loss, Creating A Supportive Environment & Staying Motivated

In this episode I answer a number of your questions - I chat about what sparked my change, my why, my pet peeves in the weight loss industry, the way people treated me before and after my weight loss and protein powders. Follow me on IG by clicking here. Join the 6 week program priority list here. Follow me on TikTok by clicking here. Check out my YouTube by clicking here. Read my fat loss articles by clicking here. If you want to support this podcast, you can Buy Me A Coffee, maybe.