[EP18] The Power of Keeping It Simple

In this episode of the Mandy Meyer Podcast I chat about 5 benefits of keeping your nutrition plan simple. I touch on my keeping it simple, while starting your weight loss expedition, can be far more effective than complicating it. Follow me on IG by clicking here. Sign up to 'Mandy's Motivational Mails' by clicking here. Join my 6 week weight loss program here. If you want to support this podcast, you can Buy Me A Coffee, maybe.