[EP173] Should You Train According To the Phases of Your Cycle?
The Mandy Meyer Podcast - Ein Podcast von Mandy Meyer - Donnerstags
In this episode I chat about your menstrual cycle and training plan - I chat about how I tackle training around my 28 day cycle. Follow me on IG by clicking here. Join the 6 week program priority list here. Follow me on TikTok by clicking here. Check out my YouTube by clicking here. If you want to support this podcast, you can Buy Me A Coffee, maybe.
