[EP172] "I know what to do, but I just can't do it"

P.s. If you want to learn about fat loss & food choices, check out my digital courses. In this episode I chat about you knowing what to do when it comes to fat loss, but not executing it - I chat about why this is potentially happening, and how you can start executing what you know. Follow me on IG by clicking here. Join the 6 week program priority list here. Follow me on TikTok by clicking here. Check out my YouTube by clicking here. If you want to support this podcast, you can B...