[EP17] Consistency, Control & Constipation

P.s. If you want to learn about fat loss & food choices, check out my digital courses. In this episode I chat about 5 factors that will help you with your weight loss or health journey. I have taken little realizations from my past couple of days, and put them in the most relatable way. From a story about overtaking a truck and consistency, to my really bad eyesight, especially in the dark. Probably the most random episode, as I tell you about how I fitted into a bunk bed, but yet it ...