[EP153] Getting Through The Two Week Dip

Majority of us who have or are attempting fat loss have experienced hitting that wall at two weeks. In this episode I discuss 10 reasons as to why it happens and how you can break that wall down to get beyond it. Follow me on IG by clicking here. Sign up to 'Mandy's Motivational Mails' by clicking here. Follow me on TikTok by clicking here. Check out my YouTube by clicking here. If you want to support this podcast, you can Buy Me A Coffee, maybe.