[EP147] 5 Questions to Ask Yourself Before Indulging

P.s. If you want to learn about fat loss & food choices, check out my digital courses. In this episode I run through 5 questions you can ask yourself before you turn to the snack cupboard. Follow me on IG by clicking here. Sign up to 'Mandy's Motivational Mails' by clicking here. Follow me on TikTok by clicking here. Check out my YouTube by clicking here. If you want to support this podcast, you can Buy Me A Coffee, maybe.