[EP145] Tackling Stress & Stress Eating

The Mandy Meyer Podcast - Ein Podcast von Mandy Meyer - Donnerstags

In this episode I chat about stress, how I manage stress and how to start navigating stress eating. Follow me on IG by clicking here. Sign up to 'Mandy's Motivational Mails' by clicking here. Follow me on TikTok by clicking here. Check out my YouTube by clicking here. If you want to support this podcast, you can Buy Me A Coffee, maybe.

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