[EP133] Navigating Fat Loss & Stress
The Mandy Meyer Podcast - Ein Podcast von Mandy Meyer - Donnerstags
In this episode I chat about life stressors, fat loss and coping mechanisms. I chat about how it is about so much more than fat loss, and how creating lifelong healthy habits can help that stress doesn't derail you. If you want to support this podcast, you can Buy Me A Coffee, maybe.
