[EP115] 11 Fat Loss Reminders You Don't Want To Hear

In this episode I remind you of 11 things when it comes to your health and fat loss expedition. It may not necessarily be what you want to you, but you might just be what you have to hear. Follow me on IG by clicking here. Sign up to 'Mandy's Motivational Mails' by clicking here. Follow me on TikTok by clicking here. Check out my YouTube by clicking here. If you want to support this podcast, you can Buy Me A Coffee, maybe.