[EP111] Belly Fat, Confidence & Managing Hungry Days

In this episode I answer some of your questions. We look at tackling belly fat, how to build confidence, how to manage days where you are extremely hungry, how to have more willpower at night, how to create consistency and so much more. This is a good episode - enjoy. Don't forget to share it so that WE can spread the information and help many more people to a healthier lifestyle. If you want to support this podcast, you can Buy Me A Coffee, maybe.