[EP101] Are you hungry or bored?
The Mandy Meyer Podcast - Ein Podcast von Mandy Meyer - Donnerstags
In this episode I will help you identify what hunger you are dealing with - Is it physical hunger or is it fake hunger. I also chat about the carrot test and how to tackle the hunger that stems from boredom. Follow me on IG by clicking here. Sign up to 'Mandy's Motivational Mails' by clicking here. Follow me on TikTok by clicking here. Check out my YouTube by clicking here. If you want to support this podcast, you can Buy Me A Coffee, maybe.
