Episode 83: Dedication Behind Bikini Prep with Allison Campbell

In this interview episode, I sat down with my client, Allison Campbell. She is an NPC bikini competitor in the post show season of bodybuilding who wanted to go on prep for her first bikini show with her mental health on the forefront. We went into the details of her physical transformation and dedication it took for her to drop down to a whopping 6.9% body fat (something I had never seen be done before with another female client of mine) while still eating relatively flexible and keeping her...