Episode 8: Supplements You Need To Start Taking and Why
M3: Movement, Mindset, and Medicine - Ein Podcast von Breanna Danielle Beaver M.S., C.P.T, F.N.S.
Hi! It’s Mermaid Bre. Welcome to today's episode, where we will be discussing my supplement routine and how I incorporate them into my daily practice to optimally support my health and wellness goals. My supplement intake is designed to support my fitness goals while prioritizing nutrient-dense whole foods as the foundation of my nutrition intake.And the supplements talked about, come from 1st Phorm, as I am a huge supporter of their ingredients and mission to improve education on nutri...
