Episode 27: "Kill Em With Kindness"

M3: Movement, Mindset, and Medicine - Ein Podcast von Breanna Danielle Beaver M.S., C.P.T, F.N.S. - Montags

The title of this solo episode was inspired by my recent inspiration of Selena Gomez and her journey to better her mental health. Selena recently came out with a movie called, “My Mind and Me.” This movie is a 6 year long documentary that illustrates her struggles through pain and anger. It’s a beautiful explanation of how she has chosen a path towards kindness, and raising awareness to better than lives of so many others in this world. I have struggled with anger management as I have come ...

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