EP 76 There is no deadline to lose your weight

It is SO easy to do......we set a weight loss goal with good intentions behind it....but then the deadline looms and we start to feel that pressure. Take 5 minutes to listen to this quick tip episode ...and learn how to get out of your own head in this situation. If you get any value out of this episode there are three easy ways that you can show some love: 1. Leave a rating and review for the show. Here is a quick video that will show you how to leave a rating and review on iTunes. Please be sure to search for "The Million Pound Mission": https://youtu.be/zFBrnPUKQ1Q 2. Hit the SUBSCRIBE button so that you don't miss any episodes. 3. Share this episode on your favorite social media platform. Thank YOU for supporting The Million Pound Mission!