88: My tips for encouraging someone else to get fit

Now THIS is a slippery slope my friends! You've got someone that you care about...maybe a friend, family member, or a co-worker....and you know they need help....and you WANT to help them, but you aren't sure how to go about it. We never want to offend anyone so this can be tricky!  Take 5 minutes and check out episode 88 and learn how I would suggest that you approach this situation. Take on my SUBSCRIBE for 5 CHALLENGE: Hit that SUBSCRIBE button and then listen to FIVE episodes. If you aren't inspired then I get fired!  Take a screen shot of this episode and share it on Instagram for a chance to win a free copy of my book or a free t-shirt. Be sure to tag @TransformationCoach.Me to be entered to win!