326: How to use a Cheat Bank strategy

As you go along your transformation journey you will inevitably come across a point where you question: Can I maintain this process? I always tell my clients that this is actually a good sign because it means that you are officially outside of your comfort zone and you are only a few key moves away from achieving some of your largest goals.  I strive to help all of my community members get to a point where they feel good about their health AND their lifestyle at the same time and one of the key tools that I use in finding this balance is the Cheat Bank. Listen in as I show you how to stop beating yourself up about "falling off the wagon" and reclaim control over your transformation game plan with my Cheat Bank strategy. ⭐️ I provide two great (FREE) options to help you set up your first Cheat Bank via my Battle Plan Workbook.  For a real deep dive on the workbook and the Cheat Bank I suggest signing up for my free course: The 7 Necessary Steps For Long Term Weight Loss Success For more of a quick overview of the workbook and tools use the welcome videos inside of our FREE Mission Possible Community membership.