306: How to overcome your transformation danger zones

Do you ever feel like you are stuck in a cycle of losing weight and gaining it back? Many people get stuck here because they are making a critical mistake with their transformation game plan. Listen in as I tell you about how to identify, analyze, and plan ahead for your transformation danger zones.    Enrollment is currently open during the month of January, 2020 for my Transformation ReBoot Membership. You can start your 10 day free trial membership here:  https://www.transformationcoach.me/ReBoot