151: High impact focus points

This is a strategy that I've been implementing over the first part of 2018 and it has been a game changer for me! Listen to this quick 5 minute episode on iTunes, Stitcher, or SoundCloud and then take action.    Would you like to do live online workouts with me every week? How about live Q&A or some mobility sessions? Check out my Patreon page for details: www.Patreon.com/MillionPoundMission