110: How I gained and then lost over 100lbs

You have all heard about my story of losing over 100lbs, but I've never fully told the story of how I got up to 327lbs in the first place! Today I'm diving into the ENTIRE story of my 100lb gain and loss so that you can gain some perspective on my journey. Listen to this episode and be sure to leave me a review and let me know what your favorite part was. Be sure to check out our sponsor for this episode: www.FourSigmatic.com/MPM Use the promo code MPM to save 15% at checkout. My favorite products are the Cordyceps Elixir, the Chaga Elixir, and the Reishi Elixir! Would you like to do live online workouts with me every week? How about live Q&A or some mobility sessions? Check out my Patreon page for details: www.Patreon.com/MillionPoundMission Thank YOU for supporting The Million Pound Mission!