(207) PCOS and Exercise

How do you push yourself to exercise more with PCOS? Well, I don't think you should--I think your body is trying to tell you something. Listen up to hear what I have to say about movement and PCOS. Subscribe and leave a review here in just seconds. This episode is brought to you by my courses: PCOS and Food Peace and Dietitians PCOS and Food Peace. You CAN make peace with food even with PCOS and I want to show you how. Use the coupon code 'lovefood' at check out for 30% off. Show Notes: Julie Dillon RD blog Link to get latest Food Peace Syllabus. Intuitive Eating (aff) by Tribole and Resch 6 Keys To Food Peace Julie on Instagram: Instagram.com/FoodPeaceDietitian Find Eating Disorder Dietitians near you. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy