(157) I am terrified of my body changing (with Barbara Birsinger).

Are you ready to ditch diets...yet not ready? Does the thought of another diet seem intolerable yet so does losing control? Does it feel like you will be just letting yourself go??? Listen to the latest Love Food Podcast that dishes on just that with special guest Barbara Birsinger. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy