A Guide to Sleep
The Kinfolk Long Listen - Ein Podcast von Kinfolk
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No one really knows why we spend one-third of our lives asleep. Until recently, research into the science behind sleep has been, well, sleepy, despite booms in both sleep anxiety and the industry surrounding it. Here, Harriet Fitch Little goes deep into sleep to find that, much like the human body itself, there’s no perfect formula. This essay appeared in Kinfolk Issue Twenty-Three in Spring 2017.
