Episode 4- Newborn Sleep Needs

In this episode, I talk about newborn sleep needs and sleep schedules. I discuss awake windows and how many hours of sleep a newborn needs. Finally, I talk about feedings, gas, reflux and managing wake-ups in the night.  What To Expect:  Foundations of newborn sleep (00:56) What happens when newborns are overtired (2:45) Feeding schedules and nap times (3:45) Where naps should take place (6:00) Weighted feeds and healthy weight gain (10:30) Resources: Slumber Made Simple Sleep Group www.tinytransitions.com/community Instagram https://www.instagram.com/tinytransitions_sleep_coach/ Don't forget to subscribe!