Episode #149: 6-Month-Old Wake Windows & Sample Nap Schedules

In this week's episode - I am diving into how long a 6-month-old should be awake, the 3 or 2 nap schedule, how to structure their day, and how to know it’s time to transition naps. Plus, I dive into one more thing that you should not need to do any more at six months old for baby to sleep through the night!    Episode Highlights What is the Ideal 6-Month-Old Wake Window? What is the Ideal 6-Month-Nap Schedule? How many naps should a 6-month-old take to sleep through the night? Does a 6-Month Old Still Need to Eat Overnight? What is the best bedtime or a 6-month-old, in your perspective as a Baby Sleep Coach/Consultant? Resources  Find out more about Tiny Transitions Download our 7 Tips for Better Infant Sleep Guide Follow Us on Instagram Book a Free Call with one of our Certified Toddler Sleep Coaches