Finding Joy with Guest: Karen Newell

​Fr. Nathan discusses nature, love, and sacred acoustic sounds with Karen Newell. Show notes: -Methodist struggle -Dogma of religion didn't make sense -Sounds help quiet the mind -Western minds want a list of how to be spiritual and it doesn't work like that -Learning to meditate -"Tears of truth" -Heart rhythm meditation -Vertical breathing -Coming out of despair -Emotional residue -Be the love you are -Unique to this world Karen Newell is an author and specialist in personal development ...