Live From The Hub - 3 Steps To Reducing Your Stress

In today's podcast I asked everyone in our Facebook group for a topic. One request that came back from Tim was “how do deal with mental health issues in the joinery industry?”. I was lucky to be able to find Lynda available at that time to jump into an amazing discussion on this topic and we broadcasted this live to the Hub.  Lynda is an incredible coach that works in The Joinery Coach team and is an expert in this area, particularly in regards to Emotional Intelligence.  In this podcast we dig into mental health in the joinery industry, what my own experiences have been and how you can help yourself with 3 simple steps to follow once you identify there is a problem. In this episode we discuss: The extent of mental health issues in the industry What other have experience Making your workplace more stress-free Links: The Joinery Coach Website The Wealthy Joiner Joinery Business Hub Facebook Group YouTube Channel