#33 - All You Need To Know About Muscle Protein Synthesis | Part 1 ft. Jorn Trommelen
The Jeff Nippard Podcast - Ein Podcast von Jeff Nippard
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Jeff and muscle metabolism researcher Jorn Trommelen discuss ways to train to maximize the muscle protein synthetic response. This is an audio repost from my interview on YouTube. Jorn's website: http://www.nutritiontactics.com/ Ultimate guide to MPS: http://www.nutritiontactics.com/measure-muscle-protein-synthesis/ Watch on YouTube: https://www.youtube.com/jeffnippard