“Know when to hold em, know when to fold em” Kumite anybody?

Kenny Rogers inspired name, and my thoughts on the role of sparring in my training regime. Thanks so much for listening, you can find us on Facebook at the Yamabushi Dojo: https://www.facebook.com/yamabushidojonz/ Or at our Youtube Page: https://www.youtube.com/channel/UCBW5uEP5zPcDwC0N5DKsQrw Learn more about your ad choices. Visit megaphone.fm/adchoices