How To Stop Eating More Than You Want
Tap In! Intuitive Eating for Weight Loss - Ein Podcast von Martita Robinson
One of the biggest challenges is overcoming the automatic habit of finishing the plate after your'e satisfied, or going for seconds. Listen in as Martita shares her tips for overcoming this challenge. Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E) --- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support
