Free vs. Total Testosterone – What Your Doctor Won't Tell You

Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Socials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/In this video, I go deep into the difference between free and total testosterone and explain why your total testosterone levels might not be as important as you think. I cover how free testosterone impacts health, the misconceptions about total testosterone, and practical steps you can take to optimize your levels. By the end of this video, you’ll know exactly why free testosterone matters most and how to work with your doctor to interpret your blood work for the best results.Timestamps:0:00 - Introduction: Free vs. Total Testosterone1:00 - Why Total Testosterone Levels Don’t Matter2:32 - My New Book: Testosterone: The God Molecule3:01 - What is Total Testosterone?4:05 - Role of Bound Testosterone (SHBG and Albumin)5:26 - Functions of Free Testosterone6:25 - Why High Total Testosterone Isn’t Always Good7:55 - SHBG’s Role in Regulating Free Testosterone9:25 - Lifestyle Factors Affecting Testosterone10:50 - The Importance of Free Testosterone for Well-being12:12 - Common Misconceptions in Therapeutic Applications13:15 - How to Improve Free Testosterone Levels Naturally15:00 - Interpreting Total Testosterone for Men and Women16:12 - Optimal Free Testosterone Ranges for Men and Women17:10 - Final Thoughts on Free vs. Total Testosterone