Episode 2 - Knowing One's Self - Strengths

Welcome again to the Hopeful Humanist Cafe with your host Steve, the Hopeful Humanist.  During this 2nd episode we will explore the website Authentic Happiness at https://www.authentichappiness.sas.upenn.edu/.  Reflect upon the benefits of incorporating this resource into your self-directed wellness curriculum for happiness.  Take the VIA (Values in Action) Survey of Character Strengths and discover your top five strengths.