Episode 66: The One Thing You Don't NOT Have Time For

This is a real and raw episode my friends where I share my journey with meditation, my misconceptions, challenges, and gifts of this ancient practice. Do you experience the longing for something? The longing for wholeness and the feeling of being enough? I've spent the majority of my life with the underlying feeling of angst and fear. It wasn't until I found myself in my lowest moment in motherhood that I was propelled into this practice that has forever changed my life. My hope is to inspire you to invest and prioritize a little time in your day for yourself!!! We have not needed this practice in our lives more than right now. In order to truly know ourselves and connect to who we really are, we must sit and be with ourselves. This practice offers us a beautiful path to self-discovery of the truth that lies within us and will remind us of who we really are.... an infinite being that we are. Learn how you can connect to an endless source of energy, love, and healing... ALL created and generated by and through you. You truly are everything you need... I hope you enjoy this episode as much as I enjoyed recording it.