How Does Sleep Affect Headaches?

Did you know that the average person spends 1/3 of their life sleeping? Given that - shouldn't we be optimizing our sleep to be as comfortable and neck friendly as possible? Today's episode brings it back to the basics with a practical talk on how our sleep impacts head and facial pain, and how we can create healthy sleeping habits to feel our best throughout the day. If you live in or can easily get to Parker Colorado. Schedule a visit today by clicking this link and booking a free disc...