37. The Good Mother Illusion w/ Nechama Cohen

Nechama, a singer-songwriter, life coach and content creator, recently had her first baby. She infuses her birth story with her trademark authenticity and vulnerably reveals the struggles, self-judgment, and disappointments that came along for her with new motherhood. Nechama gets real about the side of new motherhood that most experience, but few are brave enough to talk about.   Nechama's YouTube channel: https://youtube.com/channel/UCICV0TVqhBBzIymGxah8PKw Nechama's Instagram page: https://www.instagram.com/nechamamusic/ Nechama' website:  https://www.thisisrealization.com/   Learn about Yoledet Community here.   Sign up for my After the Birth course to learn how to thrive during your postpartum recovery.   New: Want a gift? Leave a review on Apple Podcasts to get either 90 days of free YC membership or 20% off my After the Birth online course. Just take a screenshot and email it to [email protected] with your gift choice.   To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.   Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.  

Om Podcasten

New: Hear your voice on The Happy Birthway Podcast! Call 203-759-8639 to ask me a question or leave a comment that I will answer on the podcast. Unpopular opinion: A healthy mom and healthy baby are NOT enough. Why don't we pay attention to a mother's experience and perceptions of her birth enough? I'm an L&D nurse revealing insider secrets that you won't learn in your standard childbirth ed class. We explore every facet (from opposite extremes) of not just birth, but the experience of womanhood and childbearing. Along with women sharing their experiences vulnerably, a slew of experts gift us with knowledge we never thought we needed. I throw in an extra layer to the discussion by exploring the implications of Judaism and Jewish culture on the reproductive experience. This show spans way beyond pregnancy and birth, with topics on sex, birth control, birth trauma, perinatal mental health, postpartum realities, breastfeeding, sleep training, diet culture, infertility, realities of our healthcare system, Jewish law, and so much more. The information here is not intended to give you medical advice or replace the care of a qualified healthcare provider.