One simple idea to improve your Will Power

Text us a question and we'll answer it on the podcast... In this episode of the podcast, Dr Jon Finn discusses Chapter 10 of The Habit Mechanic. He explains his amazing 'Lighthouse Brain' concept and the relationship between our Will Power and our HUE (Horribly Unhelpful Emotions). Dr Jon also gives his views on improving workplace wellbeing and how we can all feel better and do better everyday. Is your organisation looking for a corporate speaker? Book Dr. Finn to deliver a ‘Habit ...