Nine factors you need to supercharge performance and wellbeing

Text us a question and we'll answer it on the podcast... Dr. Jon Finn talks us through a recent article he wrote for Forbes magazine in which he explains how traditional approaches to performance coaching for business (and other contexts) were not developed using insights about how our brains actually work. Hence, these approaches fail to recognise the pivotal role played by habits. And Dr. Finn goes on to explain how - to be successful - any coaching must incorporate this insight. H...