Jonny Wilkinson's "guide" to taking penalties under pressure

Text us a question and we'll answer it on the podcast... Dr. Jon Finn explains how to perform better under pressure - in work and in life. And with football's European Championship reaching its climax, he shares his unique insight into the mental skills used by England Rugby's record-breaking kicker, Jonny Wilkinson. Dr. Jon explains how Gareth Southgate's England football team could benefit and apply the insights to win a pressurised penalty shoot-out. You can become a Level 1 'Habit Mech...