How to become a Habit Mechanic in 2023

Text us a question and we'll answer it on the podcast... I am delighted to share with you a podcast I recently guested on / was interviewed on. I think you will get a lot out of it - I know I did!. The podcast is called 'Live Life in Motion' - hosted by the excellent Sam Kleckly. Please see his show notes and some links to learn more about becoming a 'Habit Mechanic' below... Today I talk with Dr. Jon Finn. Dr. Jon founded the award-winning Tougher Minds consultancy. He has worked in perform...