The Mind Outside of Your Head

People often think of the brain and the mind as the same thing. But they are not. The brain is an organ inside your skull. The brain contributes to the mind — or your thoughts, feelings, and general consciousness — but it is only a small part of it. Your mind is also made up of your body, and the people, places, and objects around you. On this episode of the pod, we explore the benefits of getting beyond a brain-based model of thinking and feeling and using the framework of an extended mind instead.You can find the episode on:iTunes and Apple PodcastsSpotifyAndroidStitcherHere is the book referenced in the show, The Extended Mind, by Annie Murphy Paul.Exclusive and time-limited pre-order bonuses for The Practice of Groundedness are here. Don’t miss out and get your copy today!Please write a review on Apple Podcasts and help new listeners discover the show!Find Brad and Steve on Twitter: @Bstulberg and @stevemagnessCheck out our exclusive community offers on Patreon here.The post The Mind Outside of Your Head appeared first on The Growth Equation. Hosted on Acast. See acast.com/privacy for more information.