Aaron Alexander | Align Your Environment to Heal Your Body, Mind, and Soul

Is your environment helping or hurting your physical and mental well-being? The modern man is stuck in an environment that we were not designed to live in. Aaron’s system, The Align Method™, is built on unlearning the modern environment and reengineering it in a way to practically align for physical and mental wellbeing. Most people tend to think of proper alignment as simply good posture. Aaron has been able to help world class athletes and celebrities realize it is so much more. Being in misalignment can impact your mood, alleviate pain, and rid your body of unnecessary stress. It took approximately five minutes of knowing Aaron Alexander to transform from complete strangers to soul brothers. Aaron carries himself with the duality of light and depth. He has constant smiles and is a phenomenal human to be around, but the depth of knowledge in his craft is boundless. As Boyd Varty would say, “Trauma Healed is Medicine Received.” Aaron spent years learning and honing his ability to adjust alignment because of necessity. Out of his quest to heal his injuries sustained while powerlifting, Aaron has developed a world class method to help you create a life of alignment. Please enjoy this podcast with Aaron Alexander.