77. Charles Clay | Listening to Our Body’s Navigation System, Tapping Into Creator Consciousness and Taking Care of Our Emotional Wounds

Charles Clay joins us for an intimate conversation on the depths of loneliness and releasing shame, fear and stagnant energy. We unpack the intricacies of our emotions and pain and how they act as our body’s communication system; signaling with a subtle cue or with an abrupt wake up call; oftentimes the latter, due to dismissing the wisdom of our own body. In our current society, these signals can be numbed or suppressed by our addiction to consume – alcohol, netflix, social media, food – but if we can learn to feel the extent of our hurt, receive the gifts and lessons, and realign with our body… we make room for long term fulfillment.