FREE YOUR MIND-the power of Ritual with Johann Urb
Join me and my friend Johann in this episode as we delve into what it takes to be a complete and whole man. Our journey began on a subway train in Milan nearly 30 years ago and continued in an acting class in Los Angeles. Johann shares his family's inspiring escape from the former Soviet Union and introduces his unique Pyramid Breath Work method, which we'll practice together during the episode. I highly recommend giving it a try. And if you're interested in diving deeper, Johann has a teacher training coming up at the end of February 2023. Thank you for listening and your support.