how to deal with stress, overwhelm, and other complicated back to school feelings

Carmen tells listeners how to make back to school the best it can be (especially during a pandemic)! She gives helpful advice and tips on what to focus on, how to reduce anxiety, and much more. Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected]. Don't forget to check out: ⭐️ Blog: https://caraacarmen.wordpress.com/ ⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast ⭐️ Newsletter: https://www.subscribepage.com/insiderscoop ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast ⭐️ Email: [email protected]