how to be confident AF this summer

Carmen chats all about being confident with your body, work, and decision making. She also discusses the importance of healthy comparison and why you should value your opinion more. Carmen emphasizes the power of perception and talks about her week (aka trauma dump).    Special Mentions:  ⭐️  Visit Ana Luisa's Buy One, Get One 40% OFF sale: shop.analuisa.com/girlygirl   ⭐️ Improve your gut health with Athletic Greens: athleticgreens.com/EMERGING   Don't forget to check out:  ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/  ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast  ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/  ⭐️ Email: [email protected]

Om Podcasten

Navigating your teen years can be hard, awkward, and uncomfortable to say the least, but it doesn’t have to be. Host, Carmen Applegate, shares her best tips and advice on anything and everything lifestyle and wellness related! She's going to talk all about managing anxiety, boy drama, and healthy mindsets. Think of her as your new fairy godmother… she’s about to Cinderella the crap out of you. Stay tuned for new weekly episodes every Monday! Business inquiries: [email protected]