15: April Showers of Self Love, Positive Affirmations

Welcome back to my ~glamorous~ life!!!!!!!!!!!!!!!! In this finale of April Showers of Self Love we are talking about positive affirmations. This amazing self love technique requires zero tools, a minimal amount of time and can be done anywhere. I discuss ways to use positive affirmations, how to create your own, the benefits and some tips to help practice. My challenge to everyone is to practice positive affirmations 3x a week AND ALSO every time you pass/are using a mirror to say one positive thing about yourself <3 I hope that you guys have enjoyed this month of self love with me. This has been so beneficial and has taught me so much about myself. Keep caring for, loving and making yourself a priority today and everyday. I am so appreciative of every single one of you. All Love X Mentions: Smiling Mind App Louise Hay website: https://www.louisehay.com/ Pilates video: https://www.youtube.com/watch?v=ta2snBX8roU Contact, Follow, Review, Like IG: @TheGirlsRoom.MC Email: [email protected]