12: April Showers of Self Love

Welcome back to my ~glamorous~ life!!!!!!!!! I can’t stop doubting myself and feeling like I have wasted time during this quarantine. I feel like everyone around me is saying to train like an olympic athlete, be a creative genius, pick up a new hobby or to make all of your dreams come true when I have been doing none of this. I have no motivation, drive and am enjoying my down time. I have recently realized, IT IS OKAY NOT TO BE PRODUCTIVE and to STOP COMPARING MY EXPERIENCE AND HOW I AM USING MY TIME WITH OTHERS. In this episode I introduce this months topic, April Showers of Self Love and discuss the importance of self love. I give some tips and ideas of setting realistic do-able goals, making to do lists of self love activities and taking this time to relax. Mentions- Monthly check in template from: @HeyAmberRae on instagram Books: The Girl on the Train by Paula Hawkins & Don’t Fail Me Now by Una Lamarche Apps in apple app store (require in app purchases for full experience): -Mood app: journal -JOUR: journal for mindfulness -Gratitude happiness journal -I am positive affirmations -Gratitude reminders for optimism and happiness -Mantra: Daily affirmation -Headspace -Meditation & Mindfulness Stay happy healthy and safe! All Love X Contact, Follow, Email, Review IG: @TheGirlsRoom.MC Email: [email protected]